2024 How long does certo clear your system for

A weed detox is when you stop using marijuana for a period of time to clear your body from the drug.; It will take about 30 to 90 days of detoxing from weed for marijuana to leave your system. To .... Gun show in grand rapids michigan

Eat chicken and whatever other healthy shit you like. DO NOT workout. You can workout until 3 days before the day of the test, but not 2 days before. 1 day before the test: Again, shit ton of water. But this time, every 16-32ish oz of water you drink, throw a scoop of creatine in the water. This increases your creatine levels in your body so ...If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Xanax Addiction Signs.Detox drinks are the go-to solution for anyone with limited time to prepare for a urine drug test, though it is not a magical cure that will ensure a negative test. Take the same-day detox drink 2 ...How long does nicotine stay in your system? Medically reviewed by Carmen Pope, BPharm. Last updated on Feb 15, 2023. Generally, it takes 1 to 3 days after you stop using tobacco for nicotine to clear your blood system and up to 10 days for cotinine (the major breakdown product of nicotine) to be gone. This is an estimate because people process ...Steps to Make Certo Drink. Water helps naturally flush toxins from your system. So for a much as possible, drink lots of water in the days before your test. The night before your drug test, add one packet of fruit pectin to 32 ounces of a sports drink. Be sure to mix really well and drink the entire mixture even if you don’t like the taste.how it works: certo (or sure-jell, same shit different product name) is a fiber-rich fruit pectin that enables your body to absorb and expel toxins differently so they don't go out through your urine - lasts about an hour but effects can stay for 5 at most. what you need: two packets of certo. two 32 oz. sports drinks (gatorade, powerade, etc.)Ativan's half-life is about 12 hours. Because it takes five half-lives before a drug is removed from the body, it can take about 60 hours for the body to clear a dose of Ativan. Additionally, Ativan is broken down into a metabolite by the liver. This breakdown product has a half-life of 18 hours, meaning that it stays in the body for about 90 ...You can clear the password required to change settings in the BIOS of your Dell computer. You may want to do this if you or someone else set a password for the computer and it has ...So basically the dilution above with the extra steps of taking certo. The important thing is to make sure you drink the same amount fluids as above. If you add the B vitamins etc like …Two hours before your test, mix up the second Sure Jell pectin packet, with the second sports drink. Again, drink this smoothly over 15 minutes. Urinate a couple of times after this. One hour before your test, drink 32 oz of water, and also take the multivitamin and vitamin B2 supplement. Then urinate again. Research indicates that kratom has a half-life of 23-24 hours [ 2 ]. This means that you’d eliminate half of the kratom from your body within one day. The other 50 percent of the kratom will be more slowly eliminated. In other words, you can’t take a test two to three days after using kratom and expect to pass. After a single use, delta 8 can remain detectable in urine for around a week. Casual users (those who consume delta 8 up to three times per week) will need closer to two weeks for the cannabinoid to clear out. Daily users, or individuals with a high percentage of body fat, should abstain for at least a month.Performing a regular disk-cleaning regimen frees up precious storage space and helps keep Windows 10 or 11 operating smoothly. Follow some or all of these steps to get yourself a lean, clean machine.Certo detox boost. Along with this CertoClear packet you might want to grab yourself some Vitamin B2 or B12 supplement to add some color to your urine. The certo method involces driking a lot of water which will dilute your urine. Pop a B12 pill and your pee will look more like light beer than tap water.Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 15 g, Fiber 0 g, Sugar 14 g, Protein 0 gA few drugs may take as long as seven or more days to be cleared. A variety of factors can influence how long it takes for the drugs to leave your body. The presence of other medicines in your system, your age (increasing age increases the time), and how well your liver and kidneys able to process the drugs.Because of this unique process, gabapentin does not remain in the body very long. Gabapentin would be totally eliminated from the systems of most people after a span of five to eight half-lives has transpired. If we consider that the average half-life of gabapentin is around seven hours in most people, it would take about 48 hours for the drug ...When it comes to detoxification methods and drug testing, Certo is believed to exert its effects by forming a gel-like substance within the digestive system. This gel-like substance has the potential to trap or mask drug metabolites, leading to the perception that it may assist in passing a drug test. The concept is based on the assumption that ...One dose of Xanax reaches its therapeutic peak in about 2 hours and may stay in your body for 1 day or so. The drug can still be detected in the blood and urine for much longer. Your metabolism ...How to use Certo and Gatorade to pass a drug test: Step by step instructions. When it comes to timing, use the Certo method 2-4 hours before your drug test. It typically takes 1-2 hours to start working. So, ensure you have enough time before the test for it to take effect. Certo’s effectiveness for a urine test lasts up to 5 hours.This means that it can take as little as 10 minutes for heroin to leave your system, and 10 to 15 hours for morphine and codeine to leave your system. This could explain why opiate withdrawal ...Performing a regular disk-cleaning regimen frees up precious storage space and helps keep Windows 10 or 11 operating smoothly. Follow some or all of these steps to get yourself a lean, clean machine.So even though your high may have only lasted a few hours, it can take a few days to several weeks for your body to eliminate the THC you consumed. Here are some rough estimates based on the frequency of use: Occasional consumers (less than once per week): THC may be detectable in your urine for up to 3 days after last use.Most of the nicotine leaves your blood in a few hours, but some amounts can remain for up to three days. Nicotine use can also be detected for much longer: Cotinine, a chemical formed when nicotine is being broken down in the body, is what lab technicians look for when testing if there's nicotine in the blood. And cotinine can remain ...How long does Certo last? Steps Required for Certo Detox. Usually the Certo method will keep you clear of toxins for 3 -5 hours after consumption. That means it will last for 3 to 5 hours, after that toxins will again start to be released and will go above cut-off levels.Yes, diuretics can dilute urine. Diuretics work by increasing the amount of water and electrolytes that are eliminated from the body through urine, which can lead to more dilute urine. This is why diuretics are sometimes used to help pass drug tests, as diluting urine can potentially mask the presence of drugs.Things To Watch Out For Before Purchasing Certo. If you're thinking of using pectin to flush out marijuana metabolites from your system, you must remember the following tips: #1. Don't buy anything, but Certo. One of the first things to take into account while buying fruit pectin from the market is not to fall for any lousy brand.Ethyl Glucuronide tests can start detecting alcohol in the urine about 10 hours after someone drinks and be able to sense alcohol in the body for anywhere from 3 to 5 days. The length of this process may vary depending on how much alcohol someone consumed and other factors. If you are planning to take an EtG test or even a standard type of ...Certo Drug Test Instructions: Stop Using all toxins immediately; Drink at least a gallon of water a day to stay hydrated; Mix 1 Packet of Certo with a Gallon of water and drink night before urinalysis; Drink plenty of water day of test; 1-2hr before Mix one packet of Certo with 32oz lemon Gatorade; You should be free of toxins for up-to 4 hoursMeth Urine Test: Meth can be detected in the urine approximately 2 to 5 hours post-ingestion and anywhere from 3 to 7 days following the last dose. 1, 14, 15 Repeated dosing of meth can extend the detection time closer to the 7-day mark as meth will accumulate in the urine. 1.It will take about 30 to 90 days of detoxing from weed for marijuana to leave your system. To prevent marijuana withdrawal symptoms during your detox, stay hydrated, exercise, and eat right ...Testosterone Propionate. Among all sorts of this hormone, testosterone propionate has the shortest life span. In fact, its longevity lasts up to 2 to 3 days. So, your body can remove the tiniest traces of this hormone, and it will no longer become present in your system for 11 to 16 ½ days.Side effects are often permenent. Muscle damage in lower legs-Achilles damage can happen within 9 months of starting, muscle and tendon damage in hands, kidney and liver damage, type 2 diabetes, memory problems, periphial nerve damage-especially in the calves, olofactory hallucinations, foot and hand cramps, back spasms that come from the right ...Let's be clear. We can't claim Certo (or Sure Jell) works 100 percent of the time for 100 percent of people. From most testimonials, it seems to work in conjunction with more traditional detox methods - also known as water.. Water is the best detox there is but doesn't always work as quickly as your drug test timeline requires.This process, on average, takes 30 days – longer depending on a few factors including weight, how often, and how much you use. And this is if you don’t continue to consume toxins during this time …The goal is to time your drug test to occur when the Certo Sure Jell has created a temporary barrier in your digestive system. This is typically about two to three hours after consuming the mixture, so plan accordingly. Take the Test: Go to your drug test facility and provide a urine sample. Last-Minute Drug Test TipsSome common antibiotics, such as penicillin (e.g., amoxicillin) or ciprofloxacin, can stay in your body for up to 12 to 24 hours after your last dose. Amoxicillin, for example, is excreted through the kidneys and urine. Most of it is expected to pass through the urine within eight hours of the last dose and should be completely gone by 12 hours.4. Two hours before the test, mix the second pack of Certo with your remaining sports drink. Consume the mixture along with a serving of creatine and multivitamin. Make sure to drink your Certo/Gatorade mix at least an hour before the test. 5. In theory, you will produce passable urine for the next 3 hours.Remember to do this at least 6 hours before the drug test. Combine the second Gatorade bottle with the second pack of Certo Sure Jell. In under five minutes, drink the mixed liquid. Later, mix one aspirin tablet in around eight ounces of water and drink it. 4 hours later you need to drink 8 ounces of water once again.Sep 17, 2023 · How long does hydrocodone last in the body? According to Addiction Resource, it takes at least 18–24 hours for the body to clear most hydrocodone from the system. By this point, the body ... Official answer. by Drugs.com. You could expect a dose of prednisone to stay in your system for 16.5 to 22 hours. The elimination half life of prednisone is around 3 to 4 hours. This is the time it takes for your body to reduce the plasma levels by half. It usually takes around 5.5 half lives for a drug to be completely eliminated from your system.Dr. Lee says the entire digestive process can take several hours. Food generally stays in your stomach between 40 and 120-plus minutes. Then add another 40 to 120 minutes for time spent in the ...Drink a lot of juice or make yourself some tea. Water is ideal, though. This can help to flush the metabolites of cocaine out of your system more quickly. The effect of this is temporary, so you have to stay very well hydrated for the amount of time cocaine would be in your system. [7] 2.Sucks that it takes this long for thc to leave your system. My BF tried this today also. He has less body fat (5'10" 155lbs) but has been smoking for 7 yrs. I'll post up the results when I find out. ... One hour before your test, empty your bladder, drink one gatorade mixed with certo, and your next pee will be clean. You're welcome ...A number of factors will determine how your body recovers from the "unseen" damage caused by gluten exposure. Research has suggested that the half life of IgA gluten antibodies is about two months and the half life of IgG antibodies is 30-60 days. Translation: it can take 4 months to clear out the antibodies.Prednisone Half-Life. Prednisone has been extensively studied and has a reported half-life between two and three hours. For most individuals, it takes around 5 to 6 half-lives for a drug to be considered completely eliminated (i.e. out of your system). Therefore, being conservative and assuming a half-life of three hours, you could expect ...All the symptoms of lactose intolerance should resolve within about 48 hours, if not earlier. These symptoms will last for as long as lactose is in your digestive system: Bloating. Bloating is ...Adderall will usually clear the system within three days, but this is influenced by many factors. Different drug tests will also detect Adderall within different timeframes. Adderall has a half-life of 9 to 14 hours, which means that 9 to 14 hours after dosage, only half of the drug remains in your body. Adderall will usually completely clear ...All these methods are the same, they just have different names. For this method to work, you'll need 12 to 24 hours to prepare. The ingredients required for this detox method are listed below: 2 Packets of Certo, Sure-Jell, or Fruit Pectin. 2 32 oz. Gatorade (or any other 32 oz. Sports drink) Creatine Powder. The Certo drug detox method, also known as the Certo Gatorade method, is a technique used by some cannabis users to eliminate detectable traces of cannabinoids from their systems before a drug test. However, this method is based more on anecdotes and stoner lore than scientific evidence, and its effectiveness is questionable at best. Mar 14, 2015 · How long does tylenol (acetaminophen) 3 with codeine stay in your system? is it safe to take a drug test 3 days later? A doctor has provided 1 answer. For clonazepam, its elimination half-life ranges from 30 to 40 hours. This means that it will take between one to two days for just 50% of Klonopin to leave your system. It can take roughly 5 half-lives for a drug to completely leave your body. Based on the estimate of clonazepam’s 30- to 40-hour half-life, Klonopin is likely to stay in your ...1-3 days after acute administration. 4-6 days after chronic administration. Because Prozac is a longer-acting medication than some short-acting antidepressants (including Zoloft and Paxil), it will take longer to leave the body completely. Specifically, it can take around 25 days or more for Prozac to leave your system.Detoxification Tips. Stay hydrated: Drink plenty of water to flush out toxins more efficiently. Eat fiber-rich foods: High-fiber foods aid digestion and speed up detoxification processes. Avoid alcohol: Alcohol can slow down your metabolism, prolonging detection times for substances like Delta-8 THC.Webcams are versatile devices. Whether you’re making your own YouTube videos, setting up a surveillance system, conducting online meetings or using it for another home or office pu...Vitamin C is water-soluble, meaning it does not stay in your system for long. The length of time a vitamin remains in the body is measured in half-lives, describing the time required for a substance to reduce to half its initial quantity. Research suggests the average half-life of vitamin C in an adult human body is between 10 and 20 days 1.Contrast dye can be injected on your vein, taken as a drink, and/or inserted on your rectum through a tube. It will naturally leave your system within a day or so. In some cases, you may get an allergic reaction, but you'll feel better over time as long as you don't have any underlying health conditions.Prednisone Half-Life. Prednisone has been extensively studied and has a reported half-life between two and three hours. For most individuals, it takes around 5 to 6 half-lives for a drug to be considered completely eliminated (i.e. out of your system). Therefore, being conservative and assuming a half-life of three hours, you could expect ...Certo detox works by preventing metabolites from leaving the body through urine. The Certo method is one way to defeat a urine drug test. The detoxifying substance absorbs metabolites and breaks them down into smaller molecules. This process lasts between 60 and three hours.If you are a heavy user, give yourself at least 3-4 days clean. Then the day before start drinking as much water as you can, then take one packet before bed. The day of, drink water all day and try not to eat too much. Take one or two packets each with 16oz. of water about an hour before the test. I've passed all my exams! Thanks Certo Clear!Raj. 15, 1436 AH ... How long does Cannabis stay in your system. ... How to Remove THC From Your System! The ... Does CERTO actually work? Legal Eaz•310K views · 4:53.Although there's little research on the factors that affect how long delta-8 stays in your system, we know many factors affect how long delta-9 stays in your system. The same factors might apply ...Many users prefer using popular detox drinks XXTRA Clean or QCarbo32 instead of the Certo method as these drinks proved showing better stable results. Such drinks should be taken on your drug test day. However if you are a heavy marijuana user, neither the Certo method nor such detox drinks are effective enough to help you pass your urine drug ...Apr 28, 2024 · This is because, when smoking, a lot of THC is lost to fire and side smoke. So, if we simulate a high-THC edible for an average person, we see that it takes 10 days to leave your system. That’s 3 days longer than smoking. And for a regular user of edibles, the detox period stretches to 21 days. So there you have it. Step by step guide on passing a drug test with Certo and Gatorade. This is a simple method that will help you to pass a home drug test, but it is risky to us...Research indicates that kratom has a half-life of 23-24 hours [ 2 ]. This means that you’d eliminate half of the kratom from your body within one day. The other 50 percent of the kratom will be more slowly eliminated. In other words, you can’t take a test two to three days after using kratom and expect to pass.Bottom Line. The pain-relieving effects may subside in 4-6 hours after you take Percocet, but the drug can stay in your system longer. Percocet may be detected in a urine drug test for up to 4 days, 2 days in saliva and for up to 90 days in a hair sample. Testing centers may use different cut-off points for detection of oxycodone.33-48 days. Daily usage. 49-70 days after last use*. *Occasionally, some chronic users with a high tolerance may eliminate THC as fast as a one-time user. We can give an estimate of the amount of time marijuana remains in the body, but the most reliable way is to test yourself twice weekly until your first, morning urine sample tests clean.This process lasts between 60 and three hours. The metabolites are then released in the form of fecal matter. In theory, the method would beat a urine test. But it doesn't always …A 2017 study found the average time window where prescription drugs can still be detected in the urine, sweat, and hair. Opioids: 2-5 days in urine, 7-14 days in sweat and up to 90 days in hair. Benzodiazepines: up to 7 days in urine, and up to 90 days in hair. Amphetamines: 2-5 days in urine, 7-14 days in sweat and up to 90 days in hair.Drinking water will not "flush" the THC out of your system; it simply serves the purpose of diluting your urine. 3. Alter your hair. Hair tests require the person administering the test to cut a short lock of hair from your head - no hair, no test. In such a case, the test-giver may ask for a sample of body hair.Now swing by the juice/drink aisle and get yourself two powerades/gatorades. Pay the cashier/clerk a whopping $6-8 for your makeshift detox kit. Drug testing day. 2 hours before testing, mix 1 packet of your gel/powder with 1 drink. 1:1 ratio...not that hard.3. Exercise to help your body metabolize the caffeine faster. Go for a brisk walk or jog, or pick a different exercise that you enjoy and that gets you moving. It's likely that you will feel jittery and full of energy from the caffeine anyway, and exercise can help release that energy. [5] 4.On average, Celebrex has a half-life of 11 hours and takes about 2 to 3 days to get out of the system. It means it stays for a maximum of 72 hours in the body. These stats are calculated on average though they are also affected by absorption, food, and distribution. Celebrex treats Osteoarthritis, rheumatoid arthritis, ankylosing spondylitis.A. Most drugs will be out of your system quite quickly, but the symptoms of side effects may remain for some time. It depends on the medication and what kind of side effect has developed. The majority of prescription drugs are cleared out of your body rapidly by your kidneys and liver. Trace levels of a medicine may remain in the system while ...33-48 days. Daily usage. 49-70 days after last use*. *Occasionally, some chronic users with a high tolerance may eliminate THC as fast as a one-time user. We can give an estimate of the amount of time marijuana remains in the body, but the most reliable way is to test yourself twice weekly until your first, morning urine sample tests clean.23-35 days. 5-6 times per week. 33-48 days. Daily usage. 49-70 days after last use*. *Occasionally, some chronic users with a high tolerance may eliminate THC as fast as a one-time user. We can give an estimate of the amount of time marijuana remains in the body, but the most reliable way is to test yourself twice weekly until your first ...Using a dry microfiber cloth, brush obvious dust and dirt off of all sides of the computer and any components. Microfiber is also a safe material to use to remove dust from your monitor. 4. Use compressed air to clean ports and vents. Over time, your computer's vents and ports could become cluttered with debris.Lozenge (Actiq) After taking the skin patch off, fentanyl can last up to 5 days in your system. The dissolvable tablet (which dissolves against the lining of your cheeks) can last about a day in your system. And the lozenge (which dissolves on your tongue) can last 1 to 2 days in your body. The majority of research on how long fentanyl lasts in ...Kaingin system is the cutting down and burning of trees and plant growth in an area for cultivation purposes.Kaingin is a Filipino word that means clearing. Known as swidden farmin...Certo AntiSpy is a computer application for Windows or Mac that scans your iPhone over USB. Due to the way iPhones work, installed apps cannot scan areas of the device where spyware typically hides. Therefore, Certo AntiSpy works via your computer, which allows it to perform a full and complete scan of your iPhone.Stay hydrated: Water is essential for flushing toxins out of your body and supporting overall health. Aim to drink at least 8-10 glasses of water per day. Get plenty of rest: Adderall abuse can disrupt your sleep patterns and it is important to allow your body the time it needs to rest and recover.3. Drink plenty of water. As mentioned above, it is essential to drink plenty of fluids while doing the Certo Detox. Water is the best choice, as it will help to flush the toxins out of your system and fat cells. You should aim to drink at least 8 glasses of water per day, and even more if you are sweating heavily. 4. On average: 2 weeks. Maximum: 1 month. Heavy smokers should brace themselves for the not-so-pleasant truth. When you're puffing away every day, THC builds up in your system and it takes time to get rid of it. On average, it takes a couple of weeks till you clean, but in some cases, it might even take up to a month. I used the Certo method and got my offer rescinded for being severely diluted. Be careful, I found out too late that Certo dilutes your urine. I was pissing crystal clear, and even after taking B2 and Creatine the lab said it was still being diluted by an adulterant. I went to Labcorp fyi

did the qcarbo20 drink and the 5 pills work to clean thc out your system along with the water u have to drink becuz i did it and i drunk 3 20oz bottle of water ... Dewquan. October 12, 2016 at 6:19 am. When an how long dis keep ya system clean. Reply. Sophie. October 17, 2016 at 12:37 pm ... Then I started drinking more water and felt nervous .... Requiem arrows

how long does certo clear your system for

When it comes to making your own Certo jalapeno jelly, using high-quality ingredients is essential. The right combination of fresh jalapenos, sugar, and Certo pectin can make all t...Two hours before the test, mix one packet of Sure Jell or Certo fruit pectin with 32-ounce sports drink. Shake the bottle to dissolve pectin properly and ingest the “detox drink” slowly over 15 minutes. One hour before the test, drink another 32 ounces of water, followed by multivitamins and vitamin B2 supplements.If you are going to have to submit to an EtG urine alcohol test, your safest bet is to stop consuming alcohol well in advance of the 80-hour look-back period. Passing an EtG hair follicle test with little notice might be a bit more challenging. If you regularly consume alcohol, even only socially, 90 days might seem like a long time.For most people, sertraline withdrawal begins within three to four days of your last dose. The duration of SSRI withdrawal can vary, but you can expect it to last anywhere from a few days to a few weeks, however, sometimes it can last much longer. Withdrawal symptoms vary from person to person.If you keep your creatinine above 20 mg/dl and your urine SG above 1.0020 while effectively diluting your urine so that you test negative on a test strip (which for the record is essentially the same principle as the immunoassay that most labs use for drug screens, but is different from confirmatory tests where they use gas chromatography and ...Valium (diazepam) is a fast-acting, long-lasting benzodiazepine that is often prescribed to treat anxiety disorders. How long Valium lasts depends on a variety of factors, but it can be detected in the body for up to 90 days, depending on the sample tested. Typically, you'll feel its effects from one minute to one hour after administration ...The most common belief is that weed will stay in your system for only 30 days. However, the amount of time THC will actually stick around depends on many factors that are unique to your individual body and consumption habits: Dosage: The larger the amount of THC consumed, the longer it will take the body to break down and work …The body generally processes approximately one standard drink per hour. If you have 5 standard drinks, it will take 5 hours for your body to process the alcohol. For some examples of how long it will take for your body to process various amounts of alcohol consult the table below. Time of Drinks.Yes, it does. In order to get an answer to this question, several studies were conducted. In one laboratory experiment that researchers conducted to identify how efficient is activated charcoal in binding with THC metabolites, it was found that 5 mg of activated charcoal can adsorb or bind as much as 1,000 ng/mL of THC-COOH. This experiment has ...Mar 14, 2015 · How long does tylenol (acetaminophen) 3 with codeine stay in your system? is it safe to take a drug test 3 days later? A doctor has provided 1 answer. Anecdotal evidence suggests that this method can be effective. However, there is no clinical evidence demonstrating or explaining its efficacy as a detox. The most likely reason that Certo detoxes work is because they incorporate the consumption of copious amounts of water and a daily dose of vitamins.Of working out and lots of water intake. Hopefully someone else on this thread can help you with the Certo part. But as for time length you’re looking at close to 21-30 days for a natural detox. Hope this helps in some way. Hi u/bigolbergie , cannabis can stay in your urine anytime from 5 - 95 days.This means that it can take as little as 10 minutes for heroin to leave your system, and 10 to 15 hours for morphine and codeine to leave your system. This could explain why opiate withdrawal ...It takes about 2 hours for Certo to work. This time allows it to flush the drug metabolites from the urine and to absorb metabolites in the intestines. However, the creatine in the Certo method takes longer, about 8 hours, which is why it needs to be taken the night before.In patients with healthy kidney function, azithromycin has an average half-life of 68 hours following a 500 milligram dose, meaning it stays in the system around 136 hours, accordi...The only really reliable ways to pass the urine test that I know of are described here. They come down to either efficient cleansing or using urine that isn’t yours. Qcarbo20 is a same day detox drink that attempts to mask the toxins inside you temporarily, which is only effective if toxin levels are really low to begin with (a big reason why ...How long nicotine stays in your system depends on factors like how frequently you smoke, your age, and whether you take any medications. Nicotine can stay in your blood for about three days, but ....

Popular Topics