String cheese is a type of mozzarella cheese that can be a healthy snack in moderation. It provides calcium, protein, and vitamin D, but also has high fat, sodium, and sugar content. Learn more about its nutritional …Feta. This popular Mediterranean cheese comes in blocks or crumbles, and because of its strong flavor, you won't need a lot of it to get the full effect. "Feta gives you a lot of bang for your buck," says Lynch. At only 75 calories an ounce (that's about a one-inch cube), this healthiest cheese is on the lower end of the fat-and-calorie spectrum.Sep 20, 2019 · 5. Goat Cheese. Cheese from goat milk and ones made from cow's milk have different amounts of medium-chain fatty acids. As the name implies, goat cheese, or chevre, is made from goat's milk and is a tangy cheese that's gained popularity due to its versatility in cooking. And no wonder – cheese is a healthy cultured food, it's super-easy to toss in a lunch, and string cheese is just plain fun. As with everything, however, you need to know what's IN your string cheese. String cheese is just mozzarella cheese that has been stretched a bit extra to make it stringy, but – like so many store-bought foods – many ...Read all about the scores below, but first, please answer the poll about your personal cheese-stringing method. 11. WORST: Nice! Mild Cheddar Cheese Stick. WRONG. This cheese stick is an impostor and it makes us mad. If you read its label closely, you'll notice the omission of the word "string" because it is not string cheese, but a cheese stick.Made with real cheese · Rich in calcium for healthy bones · No Artificial Colours, Flavours or Preservatives · Vitamin D, B6 & B12 contributes to the norma...Go on and eat it, it's good. Most cheese will have similar macros. Mozzarella is high in protein and fairly high in fat (over half of which is saturated) so yeah it's good as part of a balanced diet. I often have frozen pizza as a cheat meal because it's …The most heavily affected items were white cheddar cheese products, with 2,633 cases being recalled. These had best-by dates of between March and June 2024. …Is Mozzarella String Cheese Healthy. Yes, mozzarella string cheese is healthy. It is a good source of protein and calcium, and it is low in fat and calories. The cheese is made by using buffalo or cow’s milk. This type of stringy material melts into a smooth, stringy consistency when heated, making it ideal for a wide range of dishes.Cheese also contains sodium and fat, which can add some benefits to your pup’s health. ... String cheese contains low levels of lactose and salt, which makes it great for dogs. However, the stringiness could cause trouble swallowing, especially in puppies. Always make sure to cut it into pieces or break it into chunks before serving cheese to ...Helping People Achieve Healthy Weight Loss since 1986! We believe whole nutrition and a healthy lifestyle are the basic fundamentals of preventative medicine.Dec 15, 2022 · Is Mozzarella String Cheese Healthy. Yes, mozzarella string cheese is healthy. It is a good source of protein and calcium, and it is low in fat and calories. The cheese is made by using buffalo or cow’s milk. This type of stringy material melts into a smooth, stringy consistency when heated, making it ideal for a wide range of dishes. Yes, it is. For the most part, string cheese is a healthy snack. It is part-skim mozzarella cheese which makes it low in calories. Furthermore, it is low in carbs and high in protein, …Although cheese tends to be high in cholesterol, the amount varies based on the type. In general, you can eat cheese in moderation as part of a balanced diet. If you’ve been recently diagnosed ...The world of health and wellness is rife with recommendations on “healthy” swaps for your favorite foods. "Nutritional yeast is a vegan diet staple because it’s loaded …Promotes Gut Health. Mozzarella cheese is a source of probiotics, including Lactobacillus casei and Lactobacillus fermentum, according to a 2019 study published in Probiotics and Antimicrobial Proteins. Probiotics are important for gut health and play a role in the immune system. Combining mozzarella cheese with fruits and vegetables is …Yes, it is. For the most part, string cheese is a healthy snack. It is part-skim mozzarella cheese which makes it low in calories. Furthermore, it is low in carbs and high in protein, …You May Have a Healthy Gut . While there is a lot of focus on yogurt offering probiotics—the good bacteria that keep the gut healthy and contribute to overall health—some cheeses such as Swiss, Cheddar, cottage cheese, Gouda, Edam and Gruyère also have probiotics. These probiotics may keep the gut healthy by producing …Feb 9, 2021 · Worst: Brie. Brie and other super-soft cheeses like Camembert contain far too much fat to make them a healthy choice for the heart or the waistline. These cheeses are made with lots of cream, which makes them soft and luscious—but also far too easy to over-indulge on. Your best bet is to avoid these ripened, rind-covered cheeses and stick to ... The Health Benefits Of String Cheese. String cheese is a great choice for those looking for a healthy snack that won’t weigh them down. This protein is not only low in calories, but it is also a lean protein that will help you feel satisfied while not consuming as many calories as you would prefer. In addition, because the cheese is heated to ...Nutrition Facts. A 1-ounce serving (28.35gm) of Gouda cheese has 101 calories, 7.1 grams of protein, 7.8 grams of fat, and 232 milligrams of sodium. Gouda cheese is a good source of protein and calcium, but is high in saturated fat and provides some sodium. This nutrition information comes from the USDA.Jun 3, 2019 · Kroger String Cheese, $3.50 for 12. This one isn’t labeled “light,” but it has a spare quality to it, like the difference between nonfat and 2 percent milk. It just isn’t as rich as the rest, and it has a bland buttery-ness and squeaky-ness similar to Kraft. The strings are those annoying-to-me super-thin kind. Is Mozzarella String Cheese Healthy. Yes, mozzarella string cheese is healthy. It is a good source of protein and calcium, and it is low in fat and calories. The cheese is made by using buffalo or cow’s milk. This type of stringy material melts into a smooth, stringy consistency when heated, making it ideal for a wide range of dishes.And yes, they are a little more expensive, because organic farmers pay more to produce organic milk and maintain organic practices. Considering all the health and environmental benefits of organic cheese, you truly get what you pay for. An added plus – going organic seems to be quite en vogue at the moment.But, when I found out that I can totally HAVE cheese on my health journey, I was ecstatic! So check out these options to add cheese into your plan. Cheese is considered many things: fat, protein, and dairy. ... this would equal 4 string . cheese sticks. Cheese as an Optavia Healthy Fat: · 1 wedge of Original Laughing Cow · 2 wedges of ... Instead, cut string cheese into threads. Following that, please place it in the microwave. But think about the fact that string cheese demands a temperature of roughly 50 degrees Celsius to melt. The final step is to remove the dish. Remove the food after approximately 1 and 1/2 minutes; the string cheese should be soft! Mar 27, 2023 · Typically, string cheese is a part-skim, low-moisture mozzarella. String cheese makes for a deliciously healthy snack option for those that are looking for a satisfying snack that is not too high in calories, fat, or carbohydrates. Grabbing a string cheese and an apple is a much healthier snack than grabbing a bag of chips from the vending machine. The “strings” in a celery stalk are collenchyma tissue made up of thick-walled collenchyma cells that create a support structure for the plant. Collenchyma cells are filled with li...Feb 6, 2022 ... Is string cheese part of the plan, and if so, would it be a full blue, half blue, etc??? Does it matter if it's mozzarella or cheddar?Cheese is higher in saturated fats and sodium. It is richer in zinc, phosphorus, and calcium vitamins B2, B12, D, and A. Peanut butter is higher in calories and carbs, richer in unsaturated fats, magnesium, iron, copper, and vitamins B1, B3, B5, B6, E, and folate. Peanut butter is a healthier food in this comparison since it is lower in ...Are you an aspiring guitarist looking to kickstart your musical journey without breaking the bank? Look no further. In this article, we will explore the world of free online resour...Personalized health review for String Cheese: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Learn the good & bad for 250,000+ ...Ricotta, swiss, mozzarella and feta cheese are examples of cheeses produced using less sodium and are therefore easier to digest for those working to manage their sodium intake. Many high fat and artificial cheeses are produced using large amounts of salt to cure the curds. Ricotta, swiss, mozzarella and feta cheese are examples of …Oct 14, 2022 · Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin. Instead, cut string cheese into threads. Following that, please place it in the microwave. But think about the fact that string cheese demands a temperature of roughly 50 degrees Celsius to melt. The final step is to remove the dish. Remove the food after approximately 1 and 1/2 minutes; the string cheese should be soft! Frigo string cheese contains 80 calories, 1g of carbs, and 6g of protein. Also, it supplies 15% DV of calcium. Is Sargento string cheese healthy? Yes, it is. Sargento string cheese is not only low in calories, but it also contains high amounts of protein (more than the amount in egg) and calcium. And yes, they are a little more expensive, because organic farmers pay more to produce organic milk and maintain organic practices. Considering all the health and environmental benefits of organic cheese, you truly get what you pay for. An added plus – going organic seems to be quite en vogue at the moment.By Dip : 5 January 2024. Cuisine Enthusiast | Everyday Culinary Delight 👩🍳. String cheese, a staple in lunchboxes and a favorite snack for many, is more than just a tasty treat. It’s a …Cheese also contains sodium and fat, which can add some benefits to your pup’s health. ... String cheese contains low levels of lactose and salt, which makes it great for dogs. However, the stringiness could cause trouble swallowing, especially in puppies. Always make sure to cut it into pieces or break it into chunks before serving cheese to ...Vitamin A. The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of ...The world of health and wellness is rife with recommendations on “healthy” swaps for your favorite foods. "Nutritional yeast is a vegan diet staple because it’s loaded …And yes, they are a little more expensive, because organic farmers pay more to produce organic milk and maintain organic practices. Considering all the health and environmental benefits of organic cheese, you truly get what you pay for. An added plus – going organic seems to be quite en vogue at the moment.Is It Healthy to Eat String Cheese? String cheese is the perfect snack for energy. A single serving of string cheese has 84 …Winding nylon string around a spool by hand is too time-consuming. Here's the better, and faster, way to do it. Expert Advice On Improving Your Home Videos Latest View All Guides L...Arrange the cheese in a single layer on a parchment-lined baking sheet or plate, then freeze until completely solid, about 1 hour. Once fully chilled, place the flour in a shallow bowl (a pie dish works well). In a separate shallow bowl, whisk the egg, egg white, and 1 tablespoon of water until well combined.3. String Cheese. You may think string cheese is just for kids, but it’s a great healthy snack for weight loss for adults too. String cheese is easy to keep on hand and doesn’t expire too fast. It’s low in calories and healthy too! Our secret is grabbing a huge bag of organic string cheese from Costco.Best: BelGioioso Fresh Mozzarella Cheese, Sliced. Costco. Nutrition per 1 oz: 70 calories, 5 g fat (3.5 g sat fat), 85 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 5 g protein. BelGioioso is a widely-known name in the cheese business, and its fresh mozzarella cheese is instantly recognizable. We love their mozzarella cheese not only …Prepare a microwave-safe bowl and transfer the string cheese slices into it. Cut the cheese into thin slices. Microwave the cheese on medium for 1 minute. 1. Transfer the String Cheese into a Microwave Safe Dish. First, you need to transfer the cheese into a microwave-safe bowl or container. Don’t use the original wrapper that the cheese came ...Promotes Gut Health. Mozzarella cheese is a source of probiotics, including Lactobacillus casei and Lactobacillus fermentum, according to a 2019 study published in Probiotics and Antimicrobial Proteins. Probiotics are important for gut health and play a role in the immune system. Combining mozzarella cheese with fruits and vegetables is …Discover Java string comparisons with the equals() method and double equal operator and learn how to use them in your software. Trusted by business builders worldwide, the HubSpot ...A one-cup serving of low-fat cottage cheese contains: 185 calories. 25 grams of protein. 2.7 total grams of fat (1.4 grams saturated fat) 11 grams of carbohydrates. 0 grams of fiber. 9 grams of ...The healthiest cheese singles you can buy. 1. Horizon Organic American Slices. One serving: 1 slice (19 g), 60 calories, 5 g fat, 3 g saturated fat, 230 mg sodium, 2 g carbs, 0 g fiber, 1 g sugar, 3 g protein. These certified organic slices are pretty low calories, with only 60 calories a slice.Roquefort Cheese - a French cheese that's made from sheep's milk. Processed Cheeses - American Cheese Slices, Velveeta, etc. are all so heavily-processed and stored for long periods of time that they tend to build up high levels of histamine. Gouda Cheese - a hard cheese that's often aged for several months, and comes in several …The healthiest cheese singles you can buy. 1. Horizon Organic American Slices. One serving: 1 slice (19 g), 60 calories, 5 g fat, 3 g saturated fat, 230 mg sodium, 2 g carbs, 0 g fiber, 1 g sugar, 3 g protein. These certified organic slices are pretty low calories, with only 60 calories a slice.No, dogs cannot eat mozzarella string cheese. This is because mozzarella string cheese contains lactose, which is a sugar that dogs cannot digest. Lactose can cause dogs to experience gastrointestinal upset, including diarrhea and vomiting. Dog owners are not required to consume matzelle cheese in order to avoid it being toxic to …4. Source Of Protein. One of the best benefits of mozzarella cheese is that it is a powerhouse of protein. If you want a source of protein, mozzarella cheese makes a good choice. Eating …Only premium quality milk and cheese is used to prepare this delicious string cheese. These creamy and delicious cheese sticks contain 7 grams of protein and 80 ...Sep 24, 2018 · Semi-soft and semi-hard cheese. Cheese with a moisture content between 39 and 50%, a semi-soft texture, and is easy to slice. Gouda, Edam, Havarti, Mozzarella, Provolone, Swiss, Monterey Jack, and Colby. Hard cheese. Low-moisture-content cheese (< 39%); great for slicing and grating. Cheddar, Parmesan, Romano. Best: BelGioioso Fresh Mozzarella Cheese, Sliced. Costco. Nutrition per 1 oz: 70 calories, 5 g fat (3.5 g sat fat), 85 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 5 g protein. BelGioioso is a widely-known name in the cheese business, and its fresh mozzarella cheese is instantly recognizable. We love their mozzarella cheese not only …Apr 11, 2018 · Place baking sheet in freezer until all the cheese sticks have re-frozen, at least an hour. Preheat air fryer to 370 degrees F and grease the basket with cooking spray. Place in the mozzarella sticks, work with about 6 at a time, so you don’t over crowd them. Close the air fryer and cook for 5 minutes. Start Timer. 5 Cheeses to Enjoy When You're Losing Weight. 1. Cottage Cheese. Cottage cheese probably has one of the best calorie-to-protein ratios. In fact, a 1-cup serving has about 185 calories, 5 grams of fat and a whopping 23 grams of protein, per the United States Department of Agriculture.String cheese is a type of mozzarella cheese that can be a healthy snack in moderation. It provides calcium, protein, and vitamin D, but also has high fat, sodium, and sugar content. Learn more about its nutritional …For starters, if you choose string cheese made of part-skim mozzarella, it's low in calories and high in protein (a one-ounce serving has 71 calories and 7 ... Instead, cut string cheese into threads. Following that, please place it in the microwave. But think about the fact that string cheese demands a temperature of roughly 50 degrees Celsius to melt. The final step is to remove the dish. Remove the food after approximately 1 and 1/2 minutes; the string cheese should be soft! 4. Source Of Protein. One of the best benefits of mozzarella cheese is that it is a powerhouse of protein. If you want a source of protein, mozzarella cheese makes a good choice. Eating … Arrange the cheese in a single layer on a parchment-lined baking sheet or plate, then freeze until completely solid, about 1 hour. Once fully chilled, place the flour in a shallow bowl (a pie dish works well). In a separate shallow bowl, whisk the egg, egg white, and 1 tablespoon of water until well combined. 6. Cheese has more protein than yogurt. On the flipside you’ll notice that cheese has much more protein than yogurt. This is because it’s pure milk curd, with fat and protein, and much less whey. For example 100 grams of 3.5% yogurt has 10 grams of protein, while 100 grams of plain cheddar has 25 grams of protein.Sep 24, 2018 · Semi-soft and semi-hard cheese. Cheese with a moisture content between 39 and 50%, a semi-soft texture, and is easy to slice. Gouda, Edam, Havarti, Mozzarella, Provolone, Swiss, Monterey Jack, and Colby. Hard cheese. Low-moisture-content cheese (< 39%); great for slicing and grating. Cheddar, Parmesan, Romano. So, is string cheese healthy? Let’s explore the nutritional value of string cheese and whether it can be considered a healthy snack option. Nutritional Value of String Cheese. String cheese is a good source of protein and calcium, which are essential nutrients for the body. It also contains some fat, but it is important to note that not all ...The healthiest cheese singles you can buy. 1. Horizon Organic American Slices. One serving: 1 slice (19 g), 60 calories, 5 g fat, 3 g saturated fat, 230 mg sodium, 2 g carbs, 0 g fiber, 1 g sugar, 3 g protein. These certified organic slices are pretty low calories, with only 60 calories a slice.Moreover, cheese string contains healthy fats, which are essential for various bodily functions. These healthy fats help to support cell growth, protect organs, and keep the body warm. However, it’s important to consume cheese string in moderation, as it can be high in saturated fats and sodium, which can contribute to health issues when ...Panela Cheese. Panela is a moist and fresh, mild, and very mellow, cheese. Its texture is very firm and it can be cut into thick slices, broken into smaller pieces easily, or grated for antojos (snacks). In Mexico, this cheese is often used by cooks who want low-fat or healthier options.If you've got a big heap o' text to drop on your blog, in Twitter, or any chat program that doesn't really love paragraph pasting, TinyPaste is a reasonable solution. Like TinyURL,...And no wonder – cheese is a healthy cultured food, it's super-easy to toss in a lunch, and string cheese is just plain fun. As with everything, however, you need to know what's IN your string cheese. String cheese is just mozzarella cheese that has been stretched a bit extra to make it stringy, but – like so many store-bought foods – many ...By pairing your apple with low-fat string cheese, you have a balanced snack that won’t leave you hungry. String cheese is a good way to incorporate dairy into your diet, which has high levels of calcium, vitamin D and protein. Low-fat dairy foods also promote bone health, reduce blood pressure, and may reduce the risk of heart disease and ...Sodium in Cheese. Remember that a low phosphorus cheese isn’t necessarily a healthy choice for a renal diet. Cheese can be very high in sodium too. Make sure to account for the sodium in cheese in your daily total. People who have kidney disease should limit sodium to 2,300mg per day. ( 2) Staying below 2,300mg of sodium …Stringing a new basketball net typically involves stretching the net’s nylon loops around the metal hooks on the rim of the basketball hoop. If the current net on the hoop is old o...But it can also be used in savory dishes like pasta sauces or as a topping for fresh fruit. This low histamine cheese can be found in specialty cheese shops and some grocery stores, but tends to be a bit harder to find than others. Recipe: Chestnut Flour Crepes with Mascarpone & Berries.Weight Watchers String Cheese Light Low-Moisture Part-Skim Mozzarella. Per 1 stick (24 g): 50 calories, 2.5 g fat (1.5 g saturated fat), 140 mg sodium, <1 g carbs (0 g fiber, ... "Instead of slathering your burger with BBQ sauce, slap on a slice of this organic cheese to add healthy fats, boost satiety, ...The world of health and wellness is rife with recommendations on “healthy” swaps for your favorite foods. "Nutritional yeast is a vegan diet staple because it’s loaded …Aug 22, 2023 · You can have different cheeses to fuel your body with protein, including string cheese, cheddar, and mozzarella. Zero carbohydrates and sugars. This cheese has 0g of total carbohydrates, making it perfect for a diet low in carbs. Cheese is one of the best keto snacks if you are following the keto Instead, cut string cheese into threads. Following that, please place it in the microwave. But think about the fact that string cheese demands a temperature of roughly 50 degrees Celsius to melt. The final step is to remove the dish. Remove the food after approximately 1 and 1/2 minutes; the string cheese should be soft! Jul 19, 2023 · Here are 9 of the healthiest types of cheese. Image credit: Ratri/Adobe Stock. 1. Mozzarella. Mozzarella is a soft white cheese with high moisture content. It originated in Italy and is usually ... Creamy blue cheese provides an abundance of healthy fats, and proteins. In addition to an abundance of healthy fats and proteins, creamy blue cheese also provides special anti-inflammatory properties thanks to specific bioactive compounds produced by in the ripening process.. Recent studies have found that “stinky” ripened cheeses like blue …Cheese also contains sodium and fat, which can add some benefits to your pup’s health. ... String cheese contains low levels of lactose and salt, which makes it great for dogs. However, the stringiness could cause trouble swallowing, especially in puppies. Always make sure to cut it into pieces or break it into chunks before serving cheese to ...Learn about the Java String Length Method, how it works and how to use it in your software development. Trusted by business builders worldwide, the HubSpot Blogs are your number-on...6. Cheese has more protein than yogurt. On the flipside you’ll notice that cheese has much more protein than yogurt. This is because it’s pure milk curd, with fat and protein, and much less whey. For example 100 grams of 3.5% yogurt has 10 grams of protein, while 100 grams of plain cheddar has 25 grams of protein.When choosing the healthiest string cheeses for your diet, look for those that are free of trans fats and saturated fats, which can raise your LDL levels. Some low-cholesterol …If you've got a big heap o' text to drop on your blog, in Twitter, or any chat program that doesn't really love paragraph pasting, TinyPaste is a reasonable solution. Like TinyURL,...
Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin.. Grocery stores rochester mn
There are so many reasons why I love what a convenient and healthy snack Weight Watchers Light Mossarella String Cheese is. First off, it's made from milk so no ...Nutrition Facts. A 1-ounce serving (28.35gm) of Gouda cheese has 101 calories, 7.1 grams of protein, 7.8 grams of fat, and 232 milligrams of sodium. Gouda cheese is a good source of protein and calcium, but is high in saturated fat and provides some sodium. This nutrition information comes from the USDA.HowStuffWorks explores the different types of cheeses out there and how to categorize them, including fresh, soft, hard and even the stinky. Advertisement Cheese is one of the happ...Dec 15, 2022 · Is Mozzarella String Cheese Healthy. Yes, mozzarella string cheese is healthy. It is a good source of protein and calcium, and it is low in fat and calories. The cheese is made by using buffalo or cow’s milk. This type of stringy material melts into a smooth, stringy consistency when heated, making it ideal for a wide range of dishes. Ricotta Cheese (Low Fat Part Skim- 2-3 grams fat per oz): 1 cup (8 oz) = 1 Lean. 4. String cheese. You can have string cheese on Optavia as a fueling alternative if consumed in moderation as a low-fat, high-protein snack option. One serving has usually under 100 calories and close to 8g of proteins ( 3 ).Mozzarella: Mozzarella is one of the most popular substitutes for Oaxaca due to its similar consistency and flavor profile. Mozzarella is a bit spongier than Oaxaca, but the rich, milky flavors are comparable. If possible, use a variety of mozzarella that’s labeled as “low moisture.”. String cheese: Armenian-style string cheese (also ...Yes, string cheese is a good source of protein, providing about 6-7 grams per stick. What are the drawbacks of string cheese? The main drawbacks of string cheese are its high …In conclusion, string cheese can be part of a healthy diet for weight loss. It provides a good source of protein, calcium, and essential nutrients. However, it is important to be mindful of portion sizes, as string cheese can be high in sodium and saturated fat. Balancing your overall diet and incorporating a variety of other nutrient-rich ...Mar 4, 2024 · String cheese is a good source of Vitamin A, which supports healthy vision, immune function, and cell growth. Contains Sodium String cheese contains sodium, an essential electrolyte for body functions like nerve impulse transmission and fluid balance. 4. Source Of Protein. One of the best benefits of mozzarella cheese is that it is a powerhouse of protein. If you want a source of protein, mozzarella cheese makes a good choice. Eating this cheese keeps you energetic and boosts muscle strength. Related: 48 High-Protein Foods List To Include In Your Diet.Jun 3, 2019 · Kroger String Cheese, $3.50 for 12. This one isn’t labeled “light,” but it has a spare quality to it, like the difference between nonfat and 2 percent milk. It just isn’t as rich as the rest, and it has a bland buttery-ness and squeaky-ness similar to Kraft. The strings are those annoying-to-me super-thin kind. You May Have a Healthy Gut . While there is a lot of focus on yogurt offering probiotics—the good bacteria that keep the gut healthy and contribute to overall health—some cheeses such as Swiss, Cheddar, cottage cheese, Gouda, Edam and Gruyère also have probiotics. These probiotics may keep the gut healthy by producing ….