Dr Jason Fung intermittent fasting program for improving diet and to lose weight with healthy results from the fasting method and IDM. Fibre is the non digestible part of food, usually a carbohydrate that our bodies cannot break down and absorb. They pass through our system largely unchanged.Oct 17, 2021 · The Biggest Fasting Mistake | Jason Fung🚨 Avoiding the Pitfall: The Biggest Fasting Mistake Unveiled! ⏳In this crucial exploration, we dissect the common er... Dr. Jason Fung 2 Books Collection Set (The Diabetes Code, The Diabetes Code Cookbook [Hardcover]) The Longevity Diet ,The Obesity Code & How Not To Die 4 Books Collection Set By Best Seller Author - Dr Valter Longo ,Dr. Jason Fung,Michael Greger & Gene Stone. 4. NEW-Complete Guide To Fasting (Heal … Official channel of Dr. Jason Fung - specialist physician, nephrologist and New York Times best selling author of The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer ... Enter Dr. Jason Fung—world-renowned fasting expert—his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung’s program. Together, they’ve teamed up to write a one-of-a-kind guide that answers the most common questions people have about …Dr. Jason Fung is a renowned expert on intermittent fasting and low carb diets, placing a focus on type 2 diabetes prevention. In this article we’re going to cover the core ideas of Dr. Jason Fung and present our take on them in the context of intermittent fasting. Along came Dr. Fung's book.In two weeks, I noticed results immediately. I had not seen my endocrinologist in 6 months. (They are hard to find where I live and I had to cancel one appt. and it took 3 more months to get another.) I was thrilled to start Dr. Fung's Intermittent fasting and thought my specialist would have to agree. She didn't. Why we're Magnesium Deficient and How to Supplement | Jason FungEmbark on a journey to unravel the complexities of magnesium deficiency impacting heart healt... Why red meat won’t kill you. March 23 2017 by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD in Meat. Recent Nothing sells newspapers like the old chestnuts – meat kills!, saturated fat is bad! Let’s take a quick look at this most recent study see if we can draw some conclusions. The study was called ‘ ‘, …Dr. Jason Fung, MD, is a nephrologist and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 diabetes. In this presentation, delivered on Aug. 2, 2018, at the 2018 CrossFit Health Conference in Madison, Wisconsin, Fung shares his first-hand experiences with “The Mess” and … Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist).He is the co-found... Diet Doctor Podcast #64 with Jason Fung 1:07:58 Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer.Jan 22, 2024 · Dr Jason Fung, The Fasting Doctor, reveals the best and most natural way to actually loose weight and keep it off. 📺 Watch the full episode here - https://w... Dr Jason Fung was born in 1973 ( age 50 years; as of 2023) in Toronto, Canada. Dr Fung earned his medical degree from the University of Toronto, Faculty of Medicine. He then completed his residency in internal medicine at the University of Toronto, where he also undertook specialized training in nephrology.“Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!” —Steven R Gundry MD, author of The Plant Paradox “In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 …Dr Jason Fung intermittent fasting program for improving diet and to lose weight with healthy results from the fasting method and IDM. Fibre is the non digestible part of food, usually a carbohydrate that our bodies cannot break down and absorb. They pass through our system largely unchanged.Do you want to learn how to prevent and reverse type 2 diabetes naturally? In The Diabetes Code, Dr. Jason Fung, a world-leading expert on intermittent fasting and low-carb diets, explains the root cause of diabetes and how you can restore your health without medications. This best-selling book also includes practical advice, meal plans, …The Fasting Method was designed by Dr. Jason Fung and Megan Ramos based on over a decade of clinical experience. You can lose weight and improve your metabolic health without any medications, supplements or surgeries. We have three programs to help you reach your goals once and for all: O ur Community. P ersonalized Coaching. …Watch the full interview with Dr. Jason Fung on YouTube 👉🏻 https://bit.ly/496drjasonfungDr. Jason Fung is a physician, researcher and New York Times bestse...Weight Loss, Reversing Type 2 Diabetes, Nutrition, Fasting, Health. Click to read Dr. Fung’s Newsletter, by Dr. Jason Fung, a Substack publication with hundreds of subscribers.Dr Jason Fung Collection 2 Books Set (The Diabetes Code Cookbook [Hardcover], The Diabetes Code) by Dr. Jason Fung, Alison Maclean, et al. | 1 Mar 2023. 5.0 out of 5 stars 1. Paperback.Enter Dr. Jason Fung—world-renowned fasting expert—his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung’s program. Together, they’ve teamed up to write a one-of-a-kind guide that answers the most common questions people have about …Dentistry. 7. Leave a review. Shrewsbury, NJ. 23 White St, Shrewsbury, NJ, 07702. (732) 747-1555. OVERVIEW. RATINGS & REVIEWS. LOCATIONS. OVERVIEW. Dr. Gelfand …Dr. Jason Fung. Cream in coffee during fast. I’ve been eating LCHF for about 6 weeks and lost around 26 pounds which obviously I’m very happy with. My weight loss has now significantly slowed which I’m not overly concerned about but thought I’d try 24-hour fasting which I’ve done for the last few days and feel great.Dr. Jason Fung, a leading expert in nutrition and author of six New York Times best-selling books, "cracks the code" of obesity and presents all the current scientific evidence for safe and permanent weight loss, ensuring long-lasting health and …Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting.Dr. Fung completed medical school at the University of Toronto and a fellowship in …Subscribe for new videos every single day! https://www.youtube.com/channel/UCvR7QkSlCxuzAITcs99-G6Q?sub_confirmation=1Watch the FULL interview - https://www...We’ve reached the very end of our series on fasting for powerful weight loss, diabetes reversal and for simply feeling better. In an earlier video Dr. Jason Fung described how to get started with fasting on a 24-hour fast. In this video he details how to do something you may consider impossible: to fast for a week, …"Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing."--Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet "A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management.Dec 9, 2017 · Dr. Jason Fung explains why Calories in calories out isn't nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 min... New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, …Oct 15, 2017 · Diet Doctor Podcast #64 with Jason Fung 1:07:58 Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer. Check out the FULL VIDEO:Could You DO LESS to be MORE FIT ? | Dr. Jason Fung EXPLAINShttps://www.youtube.com/watch?v=8J9DfeOYBKs👉Dr. Daniel Pompa Social Med... Official channel of Dr. Jason Fung - specialist physician, nephrologist and New York Times best selling author of The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer ... Feb 24, 2019 · Diet Doctor Podcast #64 with Jason Fung 1:07:58 Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer. Dr. Jason Fung 2 Books Collection Set (The Diabetes Code, The Diabetes Code Cookbook [Hardcover]) The Longevity Diet ,The Obesity Code & How Not To Die 4 Books Collection Set By Best Seller Author - Dr Valter Longo ,Dr. Jason Fung,Michael Greger & Gene Stone. 4. NEW-Complete Guide To Fasting (Heal …Dr. Jason Fung gives his top three intermittent fasting tips. Fasting is simple, but not always easy, and these fasting tips may help you stick with it to lo...Do you want to learn how to prevent and reverse type 2 diabetes naturally? In The Diabetes Code, Dr. Jason Fung, a world-leading expert on intermittent fasting and low-carb diets, explains the root cause of diabetes and how you can restore your health without medications. This best-selling book also includes practical advice, meal plans, …Dr Jason Fung 2 Books Collection Set The Obesity Code Cookbook, The Obesity Code. by Jason Fung. 4.7 out of 5 stars 155. Paperback. $42.99 $ 42. 99. FREE delivery Mon, Nov 6 . Or fastest delivery Wed, Nov 1 . More Buying Choices $39.99 (8 used & new offers)Jason Fung, a Canadian nephrologist, believes unequivocally that, yes, type 2 diabetes can be reversed, and his book, The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, is an instruction manual on just how to do it.The book begins with a detailed history and explanation of how type 2 diabetes has become the epidemic of the …Top 3 Breakfast Mistakes 2023 | Jason FungMorning Blunders: Avoid These Breakfast Mistakes in 2023! 🍳⏰Join us in this 2023 video as we explore common breakf...Dr Jason Fung är kanadensisk njurspecialist och världsledande expert på periodisk fasta och LCHF, särskilt för behandling vid typ 2-diabetes.Han har skrivit tre bästsäljande hälsoböcker och han var med och grundade programmet Intensive Dietary Management.. Dr Fung har två egna hemsidor idm.health och thefastingmethod.com.. Dr Fung tog …Jason Fung, MD. Physician. I recommend low-carbohydrate diets and intermittent fasting to all my patients because of their proven ability to help manage type 2 diabetes and obesity. Diet Doctor is consistently the best resource available anywhere for reliable information on making low-carb simple. Degrees.Dr Jason Fung was born in 1973 ( age 50 years; as of 2023) in Toronto, Canada. Dr Fung earned his medical degree from the University of Toronto, Faculty of Medicine. He then completed his residency in internal medicine at the University of Toronto, where he also undertook specialized training in nephrology.Top 3 Breakfast Mistakes 2023 | Jason FungMorning Blunders: Avoid These Breakfast Mistakes in 2023! 🍳⏰Join us in this 2023 video as we explore common breakf...Coffee and tea can help suppress appetite. Black coffee is ideal, but “a little cream is no problem.”. The same goes with bone broth. “It depends on your goal,” he says. “If you’re ...Here are some examples of healthy fasting-day meals that are less than 500 calories: 3 to 6 hard-boiled eggs and up to 3 cups of vegetable soup. 1 to 2 cups of Greek yogurt with a tablespoon of nut butter and up to 1 cup of berries. Salad topped with 4 to 6 ounces (115 to 170 grams) of grilled fish, chicken, or steak.8 Fasting Variations for Weight Loss | Jason Fung⏰ Unlock Your Weight Loss Journey: 8 Fasting Variations to Explore! 🌟Discover the diverse world of fasting ...From New York Times Bestselling author Dr. Jason Fung. Harness the power of intermittent fasting for lasting weight loss. Understand the science of weight gain, obesity, and insulin resistance. Enjoy an easy and delicious low carb, high fat diet. Ditch calorie counting, yoyo diets, and excessive exercise for good.14. Leave a review. Advanced Facial Surgery. 1131 Broad St Ste 109, Shrewsbury, NJ, 07702. 2 other locations. (732) 305-0905. OVERVIEW. RATINGS & REVIEWS. …Here are some examples of healthy fasting-day meals that are less than 500 calories: 3 to 6 hard-boiled eggs and up to 3 cups of vegetable soup. 1 to 2 cups of Greek yogurt with a tablespoon of nut butter and up to 1 cup of berries. Salad topped with 4 to 6 ounces (115 to 170 grams) of grilled fish, chicken, or steak. Along came Dr. Fung's book.In two weeks, I noticed results immediately. I had not seen my endocrinologist in 6 months. (They are hard to find where I live and I had to cancel one appt. and it took 3 more months to get another.) I was thrilled to start Dr. Fung's Intermittent fasting and thought my specialist would have to agree. She didn't. Top 3 Breakfast Mistakes 2023 | Jason FungMorning Blunders: Avoid These Breakfast Mistakes in 2023! 🍳⏰Join us in this 2023 video as we explore common breakf...Type 2 diabetes can be reversed naturally, but only if you understand the basics of how type 2 diabetes became an epidemic and what were the causal factors. ...Learn how to lower insulin levels and control your body weight by changing your diet, not your calories. Dr. Jason Fung explains the hormonal causes of obesity and …The most powerful natural method – ideally used in combination with an low-carb diet – is intermittent fasting. We’ve been fortunate enough to get to work with one of the world’s leading experts on the subject, Dr. Jason Fung. He was kind enough to travel from Canada to Sweden, just to record video courses with us.Dr. Jason Fung shares why calorie counting doesn't work. Our hormones control how many calories we eat (Calories In) and our metabolic rate (Calories Out), s...Dr Jason Fung intermittent fasting program for improving diet and to lose weight with healthy results from the fasting method and IDM. ... Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.Dr. Jason Fung 2 Books Collection Set (The Diabetes Code, The Diabetes Code Cookbook [Hardcover]) The Longevity Diet ,The Obesity Code & How Not To Die 4 Books Collection Set By Best Seller Author - Dr Valter Longo ,Dr. Jason Fung,Michael Greger & Gene Stone. 4. NEW-Complete Guide To Fasting (Heal …Dr. Jason Fung: More and more physicians are starting to recognize the crucial importance of diet in the treatment of chronic metabolic diseases. Recently, I asked Stanford University’s Dr. Manny Lam about his experience using intensive dietary management for the treatment of metabolic disease.Join our Discord community so you don’t miss out on all the amazing things we are working on - http://impacttheory.com/discord. Here you will get direct acce...Dr Jason Fung was born in 1973 ( age 50 years; as of 2023) in Toronto, Canada. Dr Fung earned his medical degree from the University of Toronto, Faculty of Medicine. He then completed his residency in internal medicine at the University of Toronto, where he also undertook specialized training in nephrology.In this video, Dr. Jason Fung gives a presentation on diabetes to a room full of medical professionals. He goes into depth about the mechanisms leading up to type 2 diabetes and the difference between type 2 and type 1 diabetes. He also shares details on his experience on how to reverse type 2 diabetes. He ends with taking …Dr. Jason Fung is a Canadian nephrologist. A Nephrologist is a doctor that specializes in studying the kidneys and treating kidney disease . As a nephrologist, Dr. Fung was exposed to many patients with diabetes whose treatment included dialysis: the assisted filtering of blood when the kidneys can no longer serve that …Dr. Jason Fung explains why Calories in calories out isn't nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 min...Dr Jason Fung intermittent fasting program for improving diet and to lose weight with healthy results from the fasting method and IDM. Lose Weight for Good Intermittent fasting program by Dr. Jason Fung and Megan Ramos TRY IT FOR FREE LEARN MORE FREE WEEKLY NEWSLETTER Intermittent Fasting Resources Get regular free content …Controlling the body's 'fat thermostat', also called the Body Set Weight (BSW) is the most important factor in how to lose weight. If your body set weight is...Weight loss is a very difficult problem we see in our clinic day after day. Dr Jason Fung reveals his best weight loss tip and three hacks to follow it. Chec...Dr Jason Fung intermittent fasting program for improving diet and to lose weight with healthy results from the fasting method and IDM. Diluted vinegar is a traditional tonic for weight loss. Indeed, mention of this remedy is found as far back as 1825, when Brillat-Savarin wrote about its dangers.How to Fast – The Different Options – Dr. Jason Fung 06:47 Dr. Fung's fasting course part 3: Dr. Fung explains the different popular fasting options and makes it easy for you to choose the one that fits you best.مقاطع فيديو علمية حول كيفية إنقاص الوزن وعكس مرض السكري من النوع 2 بالوجبات الغذائية والصيام المتقطع ..“Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!” —Steven R Gundry MD, author of The Plant Paradox “In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 …Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of Ca...Do you want to learn how to prevent and reverse type 2 diabetes naturally? In The Diabetes Code, Dr. Jason Fung, a world-leading expert on intermittent fasting and low-carb diets, explains the root cause of diabetes and how you can restore your health without medications. This best-selling book also includes practical advice, meal plans, …"Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing."--Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet "A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management.Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting.Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of …By Jason Fung, MD While some say they are calorie-free, that doesn’t mean they are good for you. Let’s just cut straight to the point: natural sweeteners and sugar alcohols have been just as problematic as sugar and artificial sweeteners in over 80% of the 14,000 clients I’ve worked with over the last decade.Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics …For example, here’s a study in 1995, where 50 subjects were fed either a 22% or a 39% fat diet. Baseline cholesterol was 173 mg/dl. After 50 days of a low fat diet, it plummeted to… 173 mg/dl. Oh. High-fat diets don’t raise cholesterol much either. After 50 days of high fat diets, cholesterol increased marginally to 177 mg/dl. From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Medications that actually work for type 2 diabetes. July 20 2017 by Dr. Jason Fung, MD in Diabetes drugs. As we saw in our previous post, standard diabetes medications such as insulin, sulphonylureas, metformin and DPP4’s can reduce blood glucose but do not reduce cardiovascular disease or death. Yes, …Learn from Dr. Jason Fung, a leading expert on intermittent fasting and low carb diets, how to optimize your fast frequency, deal with low blood pressure, and boost … Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung🔄 Navigating Type 2 Diabetes: A Step-by-Step Guide to Intermittent Fasting ⌛Embark on a ... We’ve reached the very end of our series on fasting for powerful weight loss, diabetes reversal and for simply feeling better. In an earlier video Dr. Jason Fung described how to get started with fasting on a 24-hour fast. In this video he details how to do something you may consider impossible: to fast for a week, …Dr Jason Fung intermittent fasting program for improving diet and to lose weight with healthy results from the fasting method and IDM. “It would not be dramatic for me to say your books saved my life and showed me a better way to …Controlling the body's 'fat thermostat', also called the Body Set Weight (BSW) is the most important factor in how to lose weight. If your body set weight is...Diet Doctor Podcast #64 with Jason Fung 1:07:58 Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that … Intermittent fasting can be divided into 5 stages, from feeding to post absorptive to gluconeogenesis to ketosis to protein conservation. Each stage is accom... “Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!” —Steven R Gundry MD, author of The Plant Paradox “In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 diabetes.
Dr. Jason Fung explains why Calories in calories out isn't nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 min.... Retrofere
Oct 17, 2021 · The Biggest Fasting Mistake | Jason Fung🚨 Avoiding the Pitfall: The Biggest Fasting Mistake Unveiled! ⏳In this crucial exploration, we dissect the common er... Insulin toxicity — Dr. Jason Fung's diabetes course 09:03 Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally. Part 7 of Dr. Jason Fung's diabetes course 05:01 Dr. Fung gives us a comprehensive review of what causes fatty liver disease, how it affects insulin resistance …Feb 14, 2024 · Dr. Jason Fung discusses 8 different ways that you can change up your fasting routine for weight loss. Processed Vs. Natural Foods. Processed foods play a huge, largely under recognized role in obesity and weight gain. Processed foods cause obesity as our bodies often over eat these foods. Insulin toxicity — Dr. Jason Fung's diabetes course 09:03 Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally. Part 7 of Dr. Jason Fung's diabetes course 05:01 Dr. Fung gives us a comprehensive review of what causes fatty liver disease, how it affects insulin resistance …303 West Main Street. First Floor. Freehold, NJ 07728. Voted by his peers as one of 2020's NJ Top Docs. Glenn G. Gabisan, MD, is a board-certified orthopaedic surgeon who …Dr. Jason Fung . Dr. Fung’s top posts. 1 Longer fasting regimens – 24 hours or more . 2 How to renew your body: Fasting and autophagy . 3 My single best weight loss tip . Weight loss. My success story with Kenneth Russell 02:52 When Kenneth turned 50, he realized that he wouldn't make it to 60 the way he was going.Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting.Dr. Fung completed medical school at the University of Toronto and a fellowship in … Along came Dr. Fung's book.In two weeks, I noticed results immediately. I had not seen my endocrinologist in 6 months. (They are hard to find where I live and I had to cancel one appt. and it took 3 more months to get another.) I was thrilled to start Dr. Fung's Intermittent fasting and thought my specialist would have to agree. She didn't. Dentistry. 7. Leave a review. Shrewsbury, NJ. 23 White St, Shrewsbury, NJ, 07702. (732) 747-1555. OVERVIEW. RATINGS & REVIEWS. LOCATIONS. OVERVIEW. Dr. Gelfand …News April 10 2019, by Kate Notwell, medical review by Dr. Bret Scher, MD 13. Successful reversal of type 2 diabetes inspired by Dr. Jason Fung. Popular mass market magazine Reader’s Digest just featured Dr. Jason Fung and the inspiring, dramatic stories of seven individuals who reversed…. Video January …From New York Times Bestselling author Dr. Jason Fung. Harness the power of intermittent fasting for lasting weight loss. Understand the science of weight gain, obesity, and insulin resistance. Enjoy an easy and delicious low carb, high fat diet. Ditch calorie counting, yoyo diets, and excessive exercise for good.Weight Loss, Reversing Type 2 Diabetes, Nutrition, Fasting, Health. Click to read Dr. Fung’s Newsletter, by Dr. Jason Fung, a Substack publication with hundreds of subscribers.Oct 14, 2015 · Dr. Fung's fasting course part 3: Dr. Fung explains the different popular fasting options and makes it easy for you to choose…. Dr. Fung's fasting course part 4: About the 7 big benefits of fasting intermittently. Dr. Fung's fasting course part 5: The 5 top myths about fasting – and exactly why they are not true. Nov 10, 2020 · Dr. Jason Fung is a physician, author, and researcher. His groundbreaking science-based books, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold over one million copies and challenged the conventional wisdom about type 2 diabetes, weight loss, and fasting. .