Low calorie dinner ideas - 20-Minute Creamy Chicken Skillet with Italian Seasoning. Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and Italian seasoning. This recipe is sure to become a new weeknight favorite the whole family will love. Serve it with whole-wheat pasta or rice to make …

 
Jun 29, 2020 · Jessica Ball, M.S., RD. Make dinner tonight with one of these beef recipes. Each recipe contains 500 calories or less per serving while having plenty of protein, thanks to the beef. Whether you're using ground beef, skirt steak or beef brisket, these dinners will leave you feeling full. Recipes like Grilled Flank Steak & Corn with Green Goddess ... . How.much is youtube tv

Low thyroid hormone levels, or hypothyroidism, can cause a person’s metabolism to slow, according to WebMD. A person’s metabolic rate also affects his body temperature, heartbeat a...Lower-calorie mains. Our lower-calorie main course recipes will help you eat lighter without scrimping on flavour. Try healthier chicken satay, cauliflower dhal and more. Showing 1 …Tuesday: One-Pot Spinach, Chicken Sausage & Feta Pasta (487 calories) Wednesday: Garlic Roasted Salmon & Brussels Sprouts with ⅔ cup cooked quinoa (490 calories) Thursday: Chicken & Zucchini Casserole paired with 1 large (8-inch) whole-wheat pita bread (475 calories) Friday: Shrimp & Broccoli Stir-Fry (455 calories)May 25, 2022 · 2. Shandong Chicken. One of these low-calorie meals – is an Asian-inspired chicken dish that goes well with rice, but is just as yummy and filling on its own. With cucumbers, scallions, and a lively garlic and soy sauce dressing, this salad-like dish is the perfect choice for lunch, dinner, and even an appetizer. Raspberry-Peach-Mango Smoothie Bowl. View Recipe. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. 02 of 32.What’s even better is, these healthy low calorie meals are super simple to make so you can have dinner ready without needing to spend your entire night on it. Sit back and pick a couple of favorites from these easy low calorie meals so you can feel good about what you’re putting into your body. Source: skinnyfitalicious.com. 1. Turkey MeatloafPork chops are a classic comfort food that can be enjoyed any day of the week. The aroma of juicy pork chops sizzling in the oven is enough to make your mouth water. When it comes ...Day 1: Slow-Cooker Chicken & Vegetable Noodle Soup. View Recipe. This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner. 02 of 30.18 500-Calorie Chicken Dinners You Can Make in 30 Minutes. Research has shown that eating close to 500 calories at dinner, regardless of tracking calories throughout the day, can help with weight …Protein: 23g. Calories: 367kcal. Ready in: 10 minutes. Bonus: tasty, protein-packed meal. Firm tofu meets flavourful spices and luscious veggies to make the ultimate vegan breakfast, a tofu scramble. If you’re searching for an egg-free alternative to the classic, you’ve just hit the jackpot!Chipotle Chicken Quinoa Burrito Bowl. This flavorful burrito bowl features grilled chicken …Sheet Pan Chicken, Green Beans, and Carrots, 440 Calories.A one-pan healthy meal featuring chicken thighs, veggies, and seasonings. Yellow Bean, Potato, & Turkey Sausage Casserole, 362 …Jul 3, 2020 · 18 Mediterranean Dinners with 400 Calories or Less. These Mediterranean-inspired dinners are a delicious option for tonight's menu. Each serving has 400 calories or less and is full of fresh veggies and proteins like fish, chicken and healthy fats. Recipes like Herby Mediterranean Fish with Wilted Greens & Mushrooms and Farfalle with Tuna ... This is also one of the best meal prep ideas for nurses because it’s healthy and easy to make! 13. Air Fryer Turkey Burger. Macros per serving: Calories: 158 cals; Fat: 3g; Carbs: 4g; Protein: 28g. These air fryer turkey burgers are super lean, containing just 3 grams of fat and 4 grams of carbs.These healthy meals for kids will satisfy the whole family. From kid-friendly favorites like mac & cheese, pizza and chicken fingers, your kids will love these dinners—and you'll love the veggies they're getting in each bite. Recipes like Healthy Oven-Fried Pork Chops and Sweet Potato & Black Bean Chili are …Having a low-calorie weeknight dinner that fits into your diet plan just got a whole lot easier. 1. Mason Jar Instant Noodle Soup. …Garlicky Shrimp and White Bean Toast. Mike Garten. A quick meal doesn't have to mean boring! Example: this easy dinner recipe that serves up plenty of flavor thanks to heaps of garlic and fresh ...Sep 11, 2017 · Grilled Garlic and Herb Pork Tenderloin with Zucchini and Corn – 209 Calories. A fresh, healthy, and low calorie dinner is just 30 minutes away! This easy Grilled Garlic and Herb Pork Tenderloin with Zucchini and Corn is a fast weeknight meal that the whole family will love. Recipe: TheSeasonedMom. 209 Calories. 30 Sept 2020 ... thank you for watching today's video! I hope you all enjoyed my dinner idea meals! if you liked it, please be sure to give a thumbs up.Low-Calorie Options from California Pizza Kitchen. Bahn Mi Power Bowl: 490 calories. Wild Mushroom Pizza (3 slices): 510 calories. California Cobb Salad: 510 calories. RELATED: 60 Healthy, Low-Calorie Fast-Food Meals Under 500 …This is a Minnesota Hotdish embellished for a more discerning palate. It’s not low calorie, but very delicious for a big crowd. It's time to dust off the food processor and put the...In this 7-day meal plan, healthy 500-calorie dinners make their way to the table in 30 minutes or less. The key to these quick dinners is the combination of fast recipes and simple sides, and relying on healthy convenience items, like precooked grains and canned chickpeas, to cut down even more on cook time.Ringing in right around 500 …Cauliflower has become a popular vegetable in recent years due to its versatility and health benefits. Packed with essential nutrients and low in calories, cauliflower is a great i...Chicken and rice casseroles are a popular comfort food that can be enjoyed by the entire family. However, many traditional recipes can be high in calories and fat. If you’re lookin...View Recipe. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish …Counting your macros? I’m sharing plenty of macro-friendly meal prep recipes that are full of flavors, and nutrition.. We all know that a 500-calorie muffin is not the same as 500 calories of broccoli. 500 calories of broccoli is more than 9 cups of boiled broccoli.. So, having meals with a healthy mix of carbs, fat, …And I offer you not 1, but 31 of those low-calorie delights to choose from! Whether for lunch or dinner, these yummy recipes will keep your calorie intake in check without sacrificing the flavor. If you want your meals not to go over the 300-calorie limit, then check out these delicious recipes with less than 300 calories.Bacon-Corn Stuffed Peppers. Filled with corn, salsa, green onions, mozzarella cheese and bacon, these grilled pepper halves are sure to liven up your next cookout. They have a wonderful taste and give a fun twist to the usual corn on the cob. —Mitzi Sentiff, Annapolis, Maryland. Go to Recipe. 37 / 65.SHOP AIR FRYERS. Caitlin Bensel. 2. Cauliflower Crust Pizza. Have fun with your dinner by making a healthier twist on pizza tonight! This crust is made with …8 Healthy Single-Serving Meals Under 500 Calories. These breakfast, lunch and dinner recipes are ideal for those days when you want a nutritious, homemade meal. With fewer than 10 ingredients and 500 calories or less, these ideas are simple, healthy and made for busy people looking to stay healthy. These breakfast, lunch and …Oct 15, 2020 · Roasted Cherry Tomatoes with Angel Hair. View Recipe. Another simple, low-calorie pasta dish -- it's less than 300 calories! Cherry tomatoes are roasted with garlic and olive oil, and then combined with angel hair pasta, fresh basil, red pepper flakes, and freshly grated Parmesan. 09 of 11. 25-Minute Sweet Potato & Bean Enchiladas. View Recipe. Antonis Achilleos. These quick sweet potato and bean enchiladas are diabetes-friendly thanks to egg wraps that are lower in carbs than traditional tortillas. The vegetarian filling is both sweet and savory, while the topping adds texture and freshness. 06 …Oct 31, 2023 · 1. Chicken Stir-Fry. A stir fry is our go-to weeknight dinner when we just don’t have the energy to spend a long time in the kitchen—this recipe is no exception. Make it as is, then use it as a... 8 Apr 2021 ... 6 Light Healthy Dinner Ideas | Light Dinner Recipes For Weight Loss | Diet Recipes Lose Weight ... Quick, easy healthy low calorie, high protein ...Oatmeal With Cherries: 371 Calories. Oatmeal is one of the best morning foods because it's full of fiber and it is usually low in calories. The fiber found in oats, beta-glucan, can be promote healthy gut bacteria. Sprinkle tart cherries on your oatmeal for a boost of flavor and vitamins. 1/4 cup dried tart cherries.Here are 57 of the best low-calorie meals, according to nutritionists. 1. Low-fat cheese and vegetable omelet. Omelets are a great low-calorie option because eggs are packed with protein to help ...Published on June 28, 2020. For this week's Sunday dinner, try one of these low-calorie recipes. Each of these meals is full of bold flavor while having only 500 calories or less per serving. Whether you go vegetarian or opt for a protein like chicken or shrimp, you'll feel satisfied with any of these dishes. Recipes like Easy Chicken Enchilada ...1. Potato Wedge Nachos. Dive into these Potato Wedge Nachos, where crispy baked wedges with less saturated fat take the place of traditional chips. Customize with an array of toppings to control the dish’s calorie and nutrition profile. Opt for low-fat cheese and Greek yogurt to add flavor without the guilt.Perfect Cast-Iron Skillet Chicken Thighs. Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side ...Find easy and filling low-calorie dinner ideas for weight loss and fitness goals. From healthy lettuce wraps to spicy shrimp and veggie stir-fries, these recipes are quick to make and nutrient-dense. Each recipe …17 Jun 2022 ... These healthy meals will help you bring some flavor to the kitchen even on your busiest nights. From spicy tacos to garlicky pasta, ...46 Low-Calorie Dinner Recipes. When a salad just won't do, fill up on these tasty, surprisingly hearty dinners that are under 400 calories and can be on the table in 45 minutes or less. Or, get ahead with meal prep ideas; keep it cheap with budget recipes; or check out all of our top healthy recipes. recipeA combo of gooey cheese, rich sauce, and toothsome noodles, lasagna is a comfort food par excellence. But it doesn't have to be heavy to be delicious. This veggie version combines mushrooms, bell peppers, herbs, and tomato sauce for a richly flavored pasta bake. A three-cheese combo of mozzarella, Parmesan, and skim ricotta lends …1. Chicken Stir-Fry. A stir fry is our go-to weeknight dinner when we just don’t have the energy to spend a long time in the kitchen—this recipe is no exception. Make it …Low-Calorie Breakfast and Brunch. View. Green No-Bean Hummus. 2 Ratings. Jamie's Sweet and Easy Corn on the Cob. 523 Ratings. Sarah's Homemade Applesauce. 3,341 Ratings. Spaghetti Frittata. 35 mins. Portobello "Philly Cheese Steak" Sandwich. 25 mins. Slow-Cooker Chicken & Orzo with Tomatoes & Olives. 2 hrs 15 mins. Classic Chicken Soup. 1 hr. Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta. Sheet Pan Chicken, Green Beans, and Carrots, 440 Calories.A one-pan healthy meal featuring chicken thighs, veggies, and seasonings. Yellow Bean, Potato, & Turkey Sausage Casserole, 362 …Protein: 23g. Calories: 367kcal. Ready in: 10 minutes. Bonus: tasty, protein-packed meal. Firm tofu meets flavourful spices and luscious veggies to make the ultimate vegan breakfast, a tofu scramble. If you’re searching for an egg-free alternative to the classic, you’ve just hit the jackpot!This is our lowest Low-Carb Dinner option! At only 5g of carbs per serving, this easy Apricot Mozzarella Stuffed Chicken Recipe made with chicken breast, fresh mozzarella, apricot slices, and wholesome spinach. If you’re looking for an easy, healthy meal for dinner tonight, this recipe is a family favorite!Oct 31, 2023 · 1. Chicken Stir-Fry. A stir fry is our go-to weeknight dinner when we just don’t have the energy to spend a long time in the kitchen—this recipe is no exception. Make it as is, then use it as a... Jun 6, 2020 · Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. Source: EatingWell.com, July 2018. 05 of 34. Do you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile...If you’ve heard about the importance of tracking calories but you aren’t 100 percent sure of why it matters, you aren’t alone. Use this guide to discovering exactly what calories a...Each of these recipes is easy enough to make in 10 minutes or less and contains 575 calories or less per serving, so you can whip up a light, healthy lunch and get right back into the swing of things. With recipes like our Egg Salad Lettuce Wraps and Pickle Sub Sandwiches with Turkey & Cheddar on the menu, you can have a delicious low …This Zucchini Noodle Stir Fry with Shrimp is a great low-carb dinner that is packed with flavor. Use peanut butter powder in the sauce to lower the fat and zucchini noodles to lower the carbs. Get the Zucchini Noodle Stir Fry with Shrimp recipe here. 13. Sheet Pan Baked Cod with Butternut Squash.Source: Healthbeet.org. 5. Very Low-Calorie Lasagna with Zucchini. I had to include at least one gluten-free pasta recipe. And you can’t beat zucchini as a healthy pasta alternative. This gluten-free, high-protein, low-calorie dish layers zucchini with fat-free cheese and 99% lean ground turkey.Low-calorie recipes. These recipes are for those on a 1,200 - 1,500 calorie diet. Pick and mix your favourites and alternate to keep things exciting. Easy chicken korma. by Justine …Some funny dinner prayers include, “Rub a dub dub, thanks for the grub! Yay, God!” and, “Heavenly Father, we thank you for this food, and humbly request you perform a miracle and r...12. Beef Stroganoff (527 kcal) Prepare for a feast fit for a king with this meaty, creamy beef stroganoff! The tender beef slices swim in a luscious sauce. It coats every morsel in a blanket of decadence. It has earthy tones of sautéed mushrooms and the slight tang of yogurt that ties everything together.One serving of small blueberries contains an average of 190 to 250 berries. One serving of large blueberries contains around 90 berries. The single serving of blueberries is equal ...Dec 17, 2020 · Recipes in this video. Sheet Tray Fajitas Rice Bowl. One-pan Chicken Parmesan and Veggie Skillet. One-Pan Roasted Chicken And Sweet Potatoes. Under 300-Calorie Honey Lime Shrimp. Shrimp And Asparagus Stir-Fry. Lemon Chicken And Asparagus Stir-Fry. One-pot Chickpea Curry (Under 400 Calories) Low-Calorie Options from California Pizza Kitchen. Bahn Mi Power Bowl: 490 calories. Wild Mushroom Pizza (3 slices): 510 calories. California Cobb Salad: 510 calories. RELATED: 60 Healthy, Low-Calorie Fast-Food Meals Under 500 …3-Ingredient Egg & Mushroom Puff Pastry Rolls. You might not believe it at first glance, but this meal-prep-friendly breakfast uses just three ingredients! After baking, you can refrigerate these rolls for up to four days before reheating in the microwave. Get the recipe: 3-Ingredient Egg & Mushroom Puff Pastry Rolls.Lentils are super rich in potassium and fiber as well as high in protein. A super filling quick and easy dinner that comes in at just under 500 calories! This Spiced Lentils and Spinach dish dabbles on the side of comforting. Not only is it nutritious and budget friendly, it is tasty and on the table in just 15 minutes.Eggplant is high in fiber but low in calories so it’s great to cook with. The skin of an eggplant is full of antioxidants, potassium and magnesium. They’re also packed with nasunin...Feb 27, 2021 · 1. Air Fryer Salmon. Source: allnutritious.com. Flaky and soft, with hints of umami sweetness. This salmon is made in the Air Fryer. And it is a healthy dinner choice for a light weeknight meal. It includes a bit of honey, vinegar, and soy sauce. Plus, some sesame seeds on top for a bit of a bite. Per Serving: May 25, 2022 · 2. Shandong Chicken. One of these low-calorie meals – is an Asian-inspired chicken dish that goes well with rice, but is just as yummy and filling on its own. With cucumbers, scallions, and a lively garlic and soy sauce dressing, this salad-like dish is the perfect choice for lunch, dinner, and even an appetizer. Recipe here. 4. Slow-cooker Mexican Chicken Soup. Throw everything into a slow cooker and come home to a hearty soup filled with Mexican flavours that happens to be healthy! 352 calories for a big, cosy bowl. Recipe here. 5. …20-Minute Creamy Chicken Skillet with Italian Seasoning. Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and Italian seasoning. This recipe is sure to become a new weeknight favorite the whole family will love. Serve it with whole-wheat pasta or rice to make … 14 Low-Calorie, High Blood Pressure Dinners You Can Make in 30 Minutes. 30-Day Low-Calorie Mediterranean Diet Dinner Plan. Carrot Soup. 50 mins. Chicken & Spinach Skillet Pasta with Lemon & Parmesan. 25 mins. Weight-Loss Cabbage Soup. 55 mins. Pea Soup. Source: Healthbeet.org. 5. Very Low-Calorie Lasagna with Zucchini. I had to include at least one gluten-free pasta recipe. And you can’t beat zucchini as a healthy pasta alternative. This gluten-free, high-protein, low-calorie dish layers zucchini with fat-free cheese and 99% lean ground turkey.Preheat the oven to gas 7, 220 ̊C, fan 200 ̊C. Halve the potatoes, return to their foil tray and roast for 30-35 mins until crisp. Meanwhile, cook the eggs for 6 mins in a small pan of boiling water. Use a slotted spoon to transfer to a bowl of cold water for 2 mins before peeling and quartering. Leave the boiled water in the pan.Jan 22, 2022 · 8. Baked Sockeye Salmon. This easy Baked Sockeye Salmon recipe is perfect for a quick and easy and low cal dinner. It’s brushed with a honey mustard glaze that perfectly compliments the natural flavor of the fish, then baked in foil to keep the flesh moist, and for easy cleanup. Try these simple 500-calorie fish dinners that will keep you feeling full and satisfied all evening long. Fish should make its way into your diet at least two times per week. Fish are a lean, healthy source of protein, and the oily kinds (such as salmon, tuna and sardines) deliver those heart- and brain-healthy omega-3 fats you need in your diet.Think of your new eating regime as a time to experiment with some interesting healthy and low-fat recipes. Here's 10 to get you started. Plus, check out our collections of low-fat breakfasts and ...Garlicky Shrimp and White Bean Toast. Mike Garten. A quick meal doesn't have to mean boring! Example: this easy dinner recipe that serves up plenty of flavor thanks to heaps of garlic and fresh ...This Zucchini Noodle Stir Fry with Shrimp is a great low-carb dinner that is packed with flavor. Use peanut butter powder in the sauce to lower the fat and zucchini noodles to lower the carbs. Get the Zucchini Noodle Stir Fry with Shrimp recipe here. 13. Sheet Pan Baked Cod with Butternut Squash.Each of these recipes is easy enough to make in 10 minutes or less and contains 575 calories or less per serving, so you can whip up a light, healthy lunch and get right back into the swing of things. With recipes like our Egg Salad Lettuce Wraps and Pickle Sub Sandwiches with Turkey & Cheddar on the menu, you can have a delicious low …25-Minute Sweet Potato & Bean Enchiladas. View Recipe. Antonis Achilleos. These quick sweet potato and bean enchiladas are diabetes-friendly thanks to egg wraps that are lower in carbs than traditional tortillas. The vegetarian filling is both sweet and savory, while the topping adds texture and freshness. 06 …17 Winter Dinner Recipes for Weight Loss. Make a satisfying and healthy meal with these winter dinner recipes for weight loss. Each dinner is packed with nutritious vegetables, low in calories and high in fiber, which is a key nutrient that helps you stay full for longer periods of time. Recipes like Skillet Chili …Low-Fat Dinner Recipes; Low-Fat Dessert Recipes; Low-Fat, High Protein Recipes; View . Quick-Cooking Oats. 5 mins Fruit & Yogurt Smoothie. 10 mins Roasted Honeynut Squash. 40 mins Quick Cucumber Kimchi. 40 mins Sautéed Brussels Sprouts with Bacon and Onions. 35 mins Cinnamon-Roll Overnight Oats.Chicken & sweet potato boats. Salmon and beetroot falafel. 5-ingredient green curry. Oven-Fried Chicken Chimichangas. Greek Salad Wraps. Veggie & Hummus Sandwich. Citrus Lime Tofu Salad. Avocado Toast With Sunny Side Egg. Honey-Ginger Glazed Salmon.Preheat the oven to gas 7, 220 ̊C, fan 200 ̊C. Halve the potatoes, return to their foil tray and roast for 30-35 mins until crisp. Meanwhile, cook the eggs for 6 mins in a small pan of boiling water. Use a slotted spoon to transfer to a bowl of cold water for 2 mins before peeling and quartering. Leave the boiled water in the pan.Preheat the oven to gas 7, 220 ̊C, fan 200 ̊C. Halve the potatoes, return to their foil tray and roast for 30-35 mins until crisp. Meanwhile, cook the eggs for 6 mins in a small pan of boiling water. Use a slotted spoon to transfer to a bowl of cold water for 2 mins before peeling and quartering. Leave the boiled water in the pan.Low Calorie Indian recipes: Ragi is a delicious gluten-free alternative to its fattening grainy counterparts. 3. Green Pea Upma. Upma is famous South Indian breakfast item that is not only nutrient-dense but also weight loss-friendly. This version of upma also makes use of protein-rich green pea.Add in the seasonings, Worcestershire sauce, pasta, broth, tomato paste and water. Stir, cover and bring to a boil. Once boiling, remove cover and reduce to a simmer, stirring occasionally for 12-14 minutes or until pasta is done and liquid is reduced by 3/4. Move the pan off the heat and add in shredded cheese.6. Spicy Garlic Shrimp. Freestyle SmartPoints: 4. This garlic shrimp can be prepared in a matter of minutes but tastes like it took much longer. Pair it with rice and veggies for a healthy, low-calorie meal the whole family will enjoy. 7. Slow Cooker Chicken Enchiladas. Freestyle SmartPoints: 10.5 Apr 2020 ... Get dinner on the table faster with these low calorie meals that will save you time! Get the Goodful Cookbook for more healthy meal prep ...Store-bought chicken meatballs keep the low-effort theme going all the way to the table. Source: EatingWell Magazine, June 2019 ... 31 Healthy 400-Calorie Dinners in 20 Minutes. 25 Summer Vegetarian Recipes in 20 Minutes or Less. 28 High-Protein Vegetarian Lunch Ideas. 15 Cheesy Spinach Recipes That Will Make You Excited About …20. Slow Cooker Cream of Chicken and Rice Soup (Calorie -180 kcal) With chicken, carrots, potatoes, celery, and onion makes a healthy and delicious meal prep recipe that is perfect for lunch or dinner. This recipe is one of my favorite meals under 200 calories. It has 180 kcal per serving.

If you're following a 1,500-calorie diet (a calorie level most people will lose weight following), 500 calories at dinner is an appropriate amount to aim for. Browse these delicious recipes, featuring chicken breasts, thighs and drumsticks, to find your new favorite chicken dinner recipe. Don't Miss: High-Protein Meal Plan: 1,400 Calories.. Every knee will bow

low calorie dinner ideas

12. Beef Stroganoff (527 kcal) Prepare for a feast fit for a king with this meaty, creamy beef stroganoff! The tender beef slices swim in a luscious sauce. It coats every morsel in a blanket of decadence. It has earthy tones of sautéed mushrooms and the slight tang of yogurt that ties everything together.416 calories24.2 g protein. 8.4 g fat (1.5 g saturated) 64.3 g carbohydrates (22.6 g fiber, 8 g sugar) 1,082 mg sodium. 13. Veggie "Sushi" Rolls. nutritionstripped.com. Get the recipe here. To get ...Grilled Garlic and Herb Pork Tenderloin with Zucchini and Corn – 209 Calories. A fresh, healthy, and low calorie dinner is just 30 minutes away! This easy Grilled Garlic and Herb Pork Tenderloin with Zucchini and Corn is a fast weeknight meal that the whole family will love. Recipe: TheSeasonedMom. 209 Calories.20 Minute Ham and Pineapple Rice: 208 calories. Quinoa Corn Chowder: 313 calories. Slow Cooker Beef and Lentil Sloppy Joes: 365 calories (serve with buns if desired) 30 Minute Skillet Chicken Stew: 278 calories. BBQ Chili Cheese Biscuit Casserole: 458 …Feb 27, 2021 · 1. Air Fryer Salmon. Source: allnutritious.com. Flaky and soft, with hints of umami sweetness. This salmon is made in the Air Fryer. And it is a healthy dinner choice for a light weeknight meal. It includes a bit of honey, vinegar, and soy sauce. Plus, some sesame seeds on top for a bit of a bite. Per Serving: Published on June 28, 2020. For this week's Sunday dinner, try one of these low-calorie recipes. Each of these meals is full of bold flavor while having only 500 calories or less per serving. Whether you go vegetarian or opt for a protein like chicken or shrimp, you'll feel satisfied with any of these dishes. Recipes like Easy Chicken Enchilada ...Chicken Rice Bowl. This chicken rice bowl recipe is so easy to toss together on a busy weeknight, and I usually have the ingredients already on hand. I start sauteing the onion and pepper first, then I prepare the instant rice. If you like, top it with some shredded sharp cheddar cheese. —Tammy Daniels, Batavia, Ohio.These comforting stuffed sweet potatoes are super easy to make and delicious to eat. The perfect healthy, filling meal everyone in the family will love. Perfect for the dinner parties, too …Explore Healthy Dinner Recipes. Find healthy, delicious low-calorie dinner ideas including low-calorie dinners on a budget, for two people, and for weight-loss. Healthier recipes, …Karla Conrad. Butternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We're partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.Mar 28, 2023 · 20. Teriyaki Chicken Recipe (15 Minute Dinner) You can cook this low calorie dinner recipe in just 10 minutes! Plus a couple minutes for prep time, and you have the perfect dinner. If you’re looking for chicken ideas for dinner, try this one. It’s only 279 calories and is made in less time than it takes to make rice! 11 Jan 2024 ... Low Calorie Indian Dinner : Fenugreek and Mushroom Brown Rice, Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe ), Vegetable Biryani ....

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